About The Course
Our regular yoga classes are designed for beginners to intermediate practitioners, focusing on overall physical, mental, and emotional well-being. Each session includes gentle warm-ups, asanas for strength and flexibility, pranayama for better breathing, and guided relaxation or meditation for stress relief. Regular practice helps improve posture, immunity, focus, and inner balance, making yoga a part of your healthy daily routine.
Meet Your Instructor
Subham Kumar Barnwal
A passionate yoga instructor dedicated to holistic well-being.
Blending traditional yoga wisdom with modern awareness.
Inspiring balance, strength, and inner peace through every session.
Guiding students to connect body, mind, and soul.