Our Courses

Kid's Yoga

Kids Yoga is a fun and engaging practice that promotes physical fitness and mental calmness. It helps improve flexibility, focus, balance, and emotional well-being. Through playful poses and breathing, children develop healthy habits and confidence. 🧘‍♂️🌈

Kids Summer camp

Kids Summer Camp with Mid Brain Activation is a fun and enriching program designed to enhance learning and creativity. It helps improve focus, memory, intuition, and emotional balance through playful activities. This camp supports holistic development, confidence, and joyful growth in children. 🌟🧠

Acupressure and Healing

Acupressure is a natural healing therapy that uses gentle finger pressure on specific points of the body. It helps relieve pain, reduce stress, and restore the natural flow of energy. This holistic practice supports physical, mental, and emotional well-being in a safe and effective way.

Mantra Chanting for Kids

Mantra chanting for kids helps improve focus, memory, and emotional balance in a fun and calming way. Simple rhythmic chants relax the mind, reduce stress, and build inner confidence. It nurtures positive habits, discipline, and joyful learning from an early age. 🕉️🌼

Personal Yoga Class (online/offline)

Personal Yoga classes offer one-to-one guidance tailored to your body, health needs, and lifestyle. Each session is designed to improve flexibility, strength, breath awareness, and mental clarity through personalized asana practice, pranayama, and meditation. Ideal for beginners, therapeutic needs, stress management, or advanced practice, these classes ensure safe alignment, focused attention, and steady progress toward holistic well-being.

Regular Offline Yoga Class

Our regular yoga classes are designed for beginners to intermediate practitioners, focusing on overall physical, mental, and emotional well-being. Each session includes gentle warm-ups, asanas for strength and flexibility, pranayama for better breathing, and guided relaxation or meditation for stress relief. Regular practice helps improve posture, immunity, focus, and inner balance, making yoga a part of your healthy daily routine.